Mind Shape Trial Post-Questionnaire Please answer ALL questions honestly based on your experience and how you feel NOW. About the Mind Shape experience you just completed: 1. During the experience, the experience felt smooth and natural Higher = more smooth and natural 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 2. During the experience, I felt absorbed in what I was doing Higher = more absorbed 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 3. During the experience, I didn’t notice time passing Higher = less aware of time 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 4. During the experience, my mind felt clear and free of distractions Higher = more clear and distraction-free 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response How do you feel RIGHT NOW, after the experience: 5. Right NOW, I feel calm Higher = more calm 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 6. Right NOW, I feel relaxed Higher = more relaxed 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 7. Right NOW, I feel content Higher = more content 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 8. Right NOW, I feel mentally clear Higher = more mentally clear 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 9. Right NOW, I feel focused Higher = more focused 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 10. Right NOW, I feel ready for a task that requires concentration Higher = more ready 1 Not at all 2 Slightly 3 Moderately 4 Very much 5 Extremely Please select a response 11. Right NOW, my overall sense of wellbeing is… Higher = better wellbeing 1 Very poor 2 Poor 3 Okay 4 Good 5 Very good Please select a response 12. How stressed do you feel right now? Higher = more stressed (note: this is opposite to questions above) 0 Not at all 1 2 3 4 5 6 7 8 Extremely Please select a response Final questions: 13. Would you use this regularly? Yes No Please select a response 14. Please describe in a few words how the experience felt, and how you feel now Optional but very helpful Submit Feedback